60 Days Of Kundalini Yoga

Well here it is 2019. I am so super excited for all the blessings I have learnt on this journey of life so far and all that lay before me. 

I am so grateful to you all for your continued support in taking the time to read what I post each week. It truly means the world to me. 

Everything I do I do it with love and passion and I am super grateful to bring you my thoughts and feelings each week.

I wish each and everyone of you all the health, happiness, love peace and joy this coming year and for all your entire lives.

I decided last week that today the 1st of January 2019 I would do something I have never done before and that is 60 days straight of Kundalini Yoga. 

As you know from previous posts I have been practicing Yoga for many years but have only just started Kundalini. So what better way to integrate this into my life than to start a 60 day challenge, right?

Well I think so and that is exactly what I am going to do

60 Days Of

Years ago when I lived in Melbourne and after just recovering from a long illness, starting a really intensive Health Programme, Studying full time and working I decided to do a 60 Day Bikram Yoga Challenge.

I had already been practising Bikram for years and Love it, I just adore the heat but any of you who practise and know what Bikram Yoga is know it is pretty full on at the best of times let alone for 60 days straight.

Well I am so pleased to say I did it. So if I can do that and I actually believe anyway you can do anything you put your mind to. This coming 60 days will be equally as beneficial, thought provoking, and well I will keep you updated.

Well I am off to have some Brahmi tea now, so some meditation and start day 1 of this venture.

Let me know what new ventures you are on and we can support each other in our quests. After all, that is what we are here to uplift each other and cheer each other on.

I am going to check in with all of you on the weekend to discuss how it is all going and to discuss the amazing mats featured here. They are so so stunning they deserve their own feature.

I am with you all We’ve Got This

Love Saskia xxx

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Author: Saskia Loorea

I help people to Look Younger, Feel Younger, Have More Energy. In a genuine and holistic way, through my 7 days of Principle. I have successfully worked as a Holistic Health Coach, Yoga instructor and a fashion consultant for the last 20 years with a longstanding clientele, not necessarily relying on my advice but appreciating my advice.

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