Water Water Everywhere and Not a Clean Drop​ to Drink

aaron-burden-126996-unsplash - Saskia Loorea 7 Days Of

Water Water Everywhere and Not a Clean Drop to Drink

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When was the last time if ever did you think about Water? We keep hearing that you need to drink 8 glasses of water a day for our health. Well, aren’t we the Lucky ones

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Are You really hungry?

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When, if ever did you last ask yourself that question. So many people are going by what they think is the obligatory 3 meals a day, I mean who made up that rule. What works

nigel-tadyanehondo-346836-unsplash - Saskia Loorea 7 Days Of

When was the last time you sat down in silence and actually asked yourself that question? Have you in fact, ever asked yourself that question? What does this question actually mean? Asking Yourself By not

Mind Matters