Featured, this week I am going to discuss two amazing crystal facial tools that I use. 7 Days of Principle As with everything I feature and write about I do it consistently. This is why
Blog
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Body Matters
Kombucha
Personally where I can I have always loved to make everything from scratch myself. I love the homemade process of preparing my own healthy food and beverages to assist me in living my best and
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Body Matters
Serious Skincare
I, have been into skincare and serious diligent beauty routines since I was a teenager. This year I am turning 50. I do not say this for another reason but because I happen to have
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Body Matters
Glorious Nettles
With, Spring in the air and finally here in the Northern Hemisphere, there is as usual much to celebrate. One of these celebratory things,is with me living in the Countryside. I have a huge abundance
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Body Matters
The Wonder Of Bees
I have been taking Bee Pollen for many years and I just recently came across a wonderful Company called Raw Pot. They do not only sell Bee Pollen but Organic Fresh Royal Jelly. After seeing
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Mind Matters
Happy International Womens Day
So here we are at the end of another week. This week has seen us celebrate all around the world, International Womens day and International Ghana Independence day. There are so many wonderful women around
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Mind Matters
Connection
Ask yourself, where what and with whom are you connecting with or disconnecting with. There is a lot you can actually disconnect with to really keep your boundaries and to live a happy and fulfilled
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Mind Matters
Freedom and Permission
So in conclusion to last weeks writing I will simply ask you. Did you give yourself the freedom and permission to Let Go? Too many people are living in the confinement of the shackles of
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Soul Matters
Letting Go
To, make the decision in life to Let Go of that which no longer serves you is one of the most powerful loving and honouring acts of service you can do for yourself, and those
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