Having, being devoted to my mind, body and soul for years now. I have been fortunate to try many different studios, classes and keep up a consistent daily practice of Tracy Anderson and P Volve
Body Matters
Marie-Stella-Maris
I am a huge advocate for aligning myself with everything that has a meaning and a purpose in life. We are in a very exciting time of change. And even though the World our beautiful
Read More
Body Matters
Spirit of Water
Card Meaning Trust your intuition, Know that you’re on the right path. Take time to nurture yourself. Allow your inner child free rein. Believe in your dreams. Don’t stifle your emotions, trust the messages they
Read More
Body Matters
Crystal Facial Tools
Featured, this week I am going to discuss two amazing crystal facial tools that I use. 7 Days of Principle As with everything I feature and write about I do it consistently. This is why
Read More
Body Matters
Kombucha
Personally where I can I have always loved to make everything from scratch myself. I love the homemade process of preparing my own healthy food and beverages to assist me in living my best and
Read More
Body Matters
Serious Skincare
I, have been into skincare and serious diligent beauty routines since I was a teenager. This year I am turning 50. I do not say this for another reason but because I happen to have
Read More
Body Matters
Glorious Nettles
With, Spring in the air and finally here in the Northern Hemisphere, there is as usual much to celebrate. One of these celebratory things,is with me living in the Countryside. I have a huge abundance
Read More
Body Matters
The Wonder Of Bees
I have been taking Bee Pollen for many years and I just recently came across a wonderful Company called Raw Pot. They do not only sell Bee Pollen but Organic Fresh Royal Jelly. After seeing
Read More
Body Matters
Eat Your Veg at Hilltown Organics
I feel incredibly blessed to be on the path I am on and have such a keen understanding and knowledge about where all my food comes from. After living this way for many years I