Ask yourself, where what and with whom are you connecting with or disconnecting with. There is a lot you can actually disconnect with to really keep your boundaries and to live a happy and fulfilled
Mind Matters
Freedom and Permission
So in conclusion to last weeks writing I will simply ask you. Did you give yourself the freedom and permission to Let Go? Too many people are living in the confinement of the shackles of
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Mind Matters
Collective Awakening
Collective Awareness This is such an incredibly profoundly important time in History because we are All Connected. We have always been connected but it is unfortunate that through the history of Man. Mans, inhumanity to
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Mind Matters
How Are You?
How Are You? This is a question people go around asking all the time. Bu,t are they really asking or just doing what society has ingrained into them with these 3 words, How are you,
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Mind Matters
Past Present Future
So following on from last weeks blog, how did we all go with the 7 days of Principle of Presence, not as easy as it sounds is it. Especially as I find personally and with
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Mind Matters
Presence
With this year coming to a close, let us see how we are going to choose to end it. How did we begin it? how was the middle and now the end? where are you
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Mind Matters
Mind Food
MIND FOOD I have been hard-pressed to ever think, of a time that I am never without a book, by my side, or on me wherever I am going. Basically, I won’t leave the house
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Mind Matters
Acceptance
During our lifetime on a daily basis we go through so many experiences, thoughts, positives, negatives, obstacles, arguments, joys, tears, laughter a multitude of things that can change hourly, daily, weekly. The number of situations
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Wellbeing
7 Days of Freedom…
Wherever in the world that you may be reading this, I truly hope that you are free. When I say Free I mean free in so so many ways to live your life how you