Ask yourself, where what and with whom are you connecting with or disconnecting with.

There is a lot you can actually disconnect with to really keep your boundaries and to live a happy and fulfilled life.

Unplug its super healthy.

Our first and fundamentally important Connection is with Self. Without this inner connection and knowing how is it truly possible to connect Out There. 

In Continuation with our 7 Days of Principle let us look at 7 ways you can start to incorporate this concept into your life starting Now. 

7 Ways To Connect

1 Connect With Your Breath through Pranayama

2 Connect To Nature

3 Connect to yourself by having many silent periods throughout your day

4 Connect to your inner child

5 Connect to your loved ones in meaningful and spontaneous ways

6 Connect to the people you actually love and like but keep putting of for some reason

7 Connect to that which feeds your soul

With this in mind ask yourself. What do I need to disconnect from?

You actually already know what that is. You just need to get still and silent enough to acknowledge and act upon it. 

In order to actually really live we all need space. Our true self, our soul connection and soul connections cannot and do not happen in a frequency of clutter and frankly insanity.

This constant barrage of false and fake connections is driving people to suicde, self harm, mental illness, trolling, bullying and just a compounded effect of unhealthy and toxic behaviours.

Your phone and computer do not possess souls.

Allow the true, real and deeper connections in your life to form. Do not waste your time on people, places and things that are not in vibrational alignment with you.

Learn to walk away and run away as fast as you can in your Golden Goose or Louboutin, ha ha heels if so need be.

Just do not waste one precious second of your time on meaningless and disconnected so called connections.

And on that note of course I am happy to Connect with you here with any comments as this is a Safe, deep and meaningful space I have created for the True purpose of Connection with those of you who actually Get it.

Do not hold on to something that has expired .

Love Saskia xxx


Author: Saskia Loorea

I help people to Look Younger, Feel Younger, Have More Energy. In a genuine and holistic way, through my 7 days of Principle. I have successfully worked as a Holistic Health Coach, Yoga instructor and a fashion consultant for the last 30 years with a longstanding clientele, not necessarily always relying on my advice but appreciating my advice. And making incredibly big transformations in their life. With the understanding that everything takes time, with patience and dedication and passion.